• Exercise,  Workouts

    A Guide About Power Towers – Beneficial Breakthrough In The Field of Gym

    POWER TOWERS are the latest, influential and the most beneficial breakthrough in the field of gym and fitness. Having a power tower at home is actually useful if you want to increase your upper body and abdominal strength and train at home like you train in a gymnasium. If you have bought a power tower or a If you have bought a power tower or a hyperextension bench at home that is great or if you are thinking of getting it then rush to the nearest store to buy one because it is one of the best methods to train and improve your body and muscles at home. Now once…

  • Workouts

    Some Insights About Roman Chair HyperExtension Bench Workouts

    There are only a few pieces of equipment that actually give you the benefit of exercise and of those is roman chair. It is also known as hyperextension bench. If you are suffering from back pain, then your cure lies in roman chair hyperextension bench workout. In this article we will talk about roman chair as a whole but first we will look at some of its advantages of HyperExtension Bench¬†which are as follows: 1. Ab and core workout By using a roman chair you get the benefit of intensive core workout. Of course, you are not going to develop abs magically overnight, it will take time but in this…